In the bustling heart of Delhi lies Defence Colony, a vibrant neighbourhood known for its upscale lifestyle and diverse culinary scene. When it comes to health and nutrition, this area boasts some exceptional dietitians who can guide you toward a healthier lifestyle. In this blog post, we’ll explore the top dietitians in Defence Colony, along with a special spotlight on Renu Puri, co-founder of niwi.ai.

Renu Puri

Credentials: Renu Puri, co-founder of niwi.ai, holds an M.Sc. in Foods & Nutrition. Her dedication to promoting health and wellness led her to establish niwi.ai. Renu’s expertise lies in bridging technology and nutrition for a healthier India.

Mission: Through niwi.ai, Renu aims to make India healthier by providing expert guidance and fostering a positive relationship with food.

Himanshu Rai - Thinkyou.In

Credentials: With over 16 years of experience, Himanshu Rai is a seasoned dietitian and nutritionist. He believes in evidence-based practices and tailors personalised diet plans for his clients. His clinic, Thinkyou.In, is located in Defence Colony.

Approach: Himanshu focuses on medical reports, nutritional requirements, and individual preferences. His clients see results while enjoying tasty and nutritious meals.

Dr. Ms. Ritika Samaddar - Nutrika

Credentials: Dr. Ritika Samaddar has 27 years of enriched experience in the field of nutrition and dietetics. She emphasises the impact of food on overall health and offers practical solutions for various health conditions.

Philosophy: Dr. Samaddar believes that changes in diet can prevent or control health problems like obesity, diabetes, and heart disease.

Nutrifybypoonam - Mahatma Gandhi Rd

Credentials: Nutrifybypoonam, led by Poonam, provides functional medicine-based dietary guidance. Poonam’s passion lies in helping clients explore fitness and wellness regimes tailored to their lifestyles and needs. Her clinic is situated in Defence Colony.

Unique Approach: Nutrifybypoonam encourages clients to persevere and adopt sustainable dietary habits.

Whether you’re seeking personalized diet plans, expert advice, or functional medicine-based approaches, Defence Colony has a diverse range of dietitians to cater to your needs. Remember to consult with a professional before making any dietary changes. Stay healthy, Defence Colony!